Happy 2013!!!

New year
- Mary Fairchild
Instead of making a New Year's resolution
Consider committing to a biblical solution
Your promises are easily broken
Empty words, though earnestly spoken
But God's Word transforms the soul
By His Holy Spirit making you whole
As you spend time alone with Him
He will change you from within!

Your word is a lamp to my feet And a light to my path. Psalm 119:105

But seek first the kingdom of God and His righteousness, and all these things shall be added to you. Matthew 6:33

 So then faith comes by hearing, and hearing by the word of God. Romans 10:17

All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness. 2 Timothy 3:16

 

Fitness Friday:Weekly Recap of ShapelyGirl Fitness

I'm participating in ShapelyGirl Fitness Challenge

I wish I had better news to report for this week. I was only able to get in one workout this week. I was not feeling well and had to go to the doctor and was unable to do any fitness activity this week.
 
This will not stop me from continuing my journey of maintaining my fitness routine and living a healthier lifestyle. This is just a minor setback. I am grateful for the strength God has given me and the change in my mindset. 

I will say that although I have not been working out my eating choices have remained on the healthy side.

If you are not familiar with ShapelyGirl Fitness or the challenge I'm participating in, please click here.

I will be posting my thoughts regarding the ShapelyGirl Fitness and my weekly progress here every Friday during the month of October with the final post being November 2, 2012. Please join me if you are in need of motivation and encouragement. WE can do this TOGETHER!!! Now let’s get moving!!!

 

Fitness Friday: ShapelyGirl Fitness

I am happy to report that I have completed another week of the ShapelyGirl Fitness workout challenge.  

I have been using my ShapelyGirl’s Let’s Get Moving!  Low-Impact Cardio DVD as part of my workout routine.

http://www.debramazda.com/

ShapelyGirl Fitness™  was created by Debra Mazda M.Ed. ShapelyGirl Fitness is a Health/Wellness/Fitness company whose platform passionately believes that “FITNESS COMES IN MANY SIZES”. Debra is inspiring all women regardless of what size they are –or want to be to get up and begin moving today. Debra is living proof you don’t need to be a size 2 to be Fit & Fabulous!

This week I decided to begin my workout week on Sunday evening. I must say this week has been so much better than the last. I have noticed I am returning back to my normal energy level. I was able to workout with the Dvd plus get in some extra workouts. 


I will be posting my thoughts regarding the ShapelyGirl Fitness and my weekly progress here every Friday during the month of October with the final post being November 2, 2012. Please join me if you are in need of motivation and encouragement. WE can do this TOGETHER!!!

I want to thank Debra Mazda once again for this opportunity. You have put me back on my fitness routine and I am determined to maintain this journey.

 
Disclosure:  I received a free copy of this Product to review. I was not required to write a positive review nor was I compensated in any other way. The opinions I have expressed are my own. I am disclosing this in accordance with the FTC Regulations. I am part of The CWA Review Crew.

Take the Challenge

Courtney from Women Living Well has came up with a challenge for women to be the woman your man needs.

The following is a schedule of what the topic is for the given week.

June 7 - announce to your readers you are participating by posting the button on your site and leaving your link below. Optional: Embed the HTML from this video in your blog post!

June 14 – Post Pictures from your dating days (or tell us all about it!). Think about one thing you used to do or have as a couple that you have lost in the shuffle of life. How can you regain it?

June 21 - Remember Your Vows - post pictures of your wedding day. We will review the sacredness of this day.

June 28 - Ask your husband every morning how you can pray for him that day. Bonus: Fast and pray for him one day this week.

July 5 - Admire Your Husband. Write this post and then show it to him! He will smile!

July 12 - Make a list of 5 things you currently do and ask him to prioritize them for you of what is important to him. For example - a clean home, home cooked dinner, coupon clipping, service at church, having friends over for dinner, watching/doing sports with him, etc.

July 19 - Make him a priority. Ask him what his favorite dinner, dessert and drink are. Be sure to serve him all three one night this week. Bonus: cook his favorite dishes all week long!

July 26 - Support his vision. Discuss his vision for your family. Where does he see your family in 1 year, 5 years, and 10 years. Share with us how you let your husband lead.

August 2 - R-E-S-P-E-C-T! No complaining, criticizing, rolling your eyes, nagging, or giving him any friction this week. Enjoy a week of peace in your home!

August 9 - Kiss Him Like You Mean It (and be sure the door is locked!)

Be sure to stop by and visit and join us in the challenge.

Be the woman your husband needs.